music IS magical

When you really need to get out of that "funk". When you really need to distract your mind. When you really need that little something to get your motivation going, your motor, your mojo on. When you just plain feel the need to be active.......turn on the music. Music works magic to bring out emotion and stimulate life within. It's a go-to feel good experience that you give to yourself. Music also works great to relieve pent-up sad emotions and open the floodgates of tears, releasing the sadness and starting the healing.  Try music the next time....I just did!